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exercise for cognition
By Lipogen | Jun 8, 2020

Keep moving: It’s good for your brain’s health

Aerobic exercise can have a positive impact on cognitive function in addition to keeping your body in great shape. We...

Talks Brain Health and Stress

A health and science expert talks about how stress affects the brain

Watch this TED Talk about chronic stress – how it can affect our brain size, structure and function. It may even be pa...

Damaging stress

Protect your brain from damaging stress

Scientists say prolonged stress can have long-term effects how our brain functions including memory, cognition and atten...

Sleep deprivation

Sleep deprivation effects on the brain: Tips to using sleep to calm the mind and stay healthy

Insufficient sleep puts us at risk of obesity, heart disease, frequent mental distress, mood disorders and Alzheimer...

A Brain Hack to Break the Coronavirus Anxiety Cycle

Dear Lipogen's readers, We believe you will find the following article recently published in the NYtimes.com and writte...

brain training

Want to stay sharp? Do crossword puzzles or sudoku

Research shows that brain training and solving puzzles can keep your brain 10 years younger We all have those forgetf...

PMS tension

Can Stress Exacerbate PMS Symptoms?

There may be reasons why premenstrual syndrome used to be called “premenstrual tension”. As if being stressed isn...

Nootropics

What are nootropics?

How would you feel if you knew you could boost your memory? What would you say if there was a way to better focus? And w...

PMS Symptoms

PMS myths and truths

Setting the record straight on “the time of the month” that comes before “THAT time of the month.” Does PMS r...

Lipogen formula against stress and memory loss

Reducing stress can decrease short-term memory loss

  Everyone knows that stress is bad for you. It has been linked to anxiety attacks, heart problems, digestion is...

PMS Symptoms

Does Having an Irregular Cycle Impact the Intensity of PMS Symptoms?

With each monthly period comes the dreaded premenstrual syndrome. It’s never a time you look forward to, what with the...

Lipogen clinical study

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